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Sheila Bleck

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Sheila Bleck Biography

Personal

Age: 50 years young

Born: Monday 14th of October 1974

Years active: 1993-2019 (started around 18 years old; 26 years active)

Birthplace: Coos Bay, Oregon, United States

Nationality: (American)

Ethnicity: Caucasian

Professions: Bodybuilder (former), Business Woman, Fitness Trainer, Influencer

Body

Hair color: Brown

Eye color: Brown

Height: 5'7" (or 170 cm)

Weight: 154 lbs (or 70 kg)

Body type: Muscular

Boobs: Real/Natural

Extra

Instagram follower count: 18k (as of July 2025)

About Sheila Bleck

Sheila Bleck is a retired American bodybuilder ranked number six on the IFBB Pro Women's Bodybuilding list.

Shelia first became interested in bodybuilding and weightlifting at a young age after watching Sylvester Stallone as Rocky Balboa. By age 16, she was competing in powerlifting before earning her IFBB pro card with a win at the 2008 NPC Nationals.

Career Highlights:

2008 NPC Nationals: 1st
2010 IFBB New York Pro: 2nd
2012 IFBB Tampa Pro: 2nd and Best Poser Award
2014 IFBB Tampa Pro: 1st and Best Poser Award
2x IFBB Tampa Pro Champion: 1st (2016-2017)

She is now the owner of Bleck Discount Nutrition and frequently posts vlog-type videos on her Instagram.

Sixth best bodybuilder in history according to IFBB.