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Sarah Holden
Sarah Holden Biography
Personal
Age: 34 years old
Born: Friday 28th of February 1992
Years active: 2012-present (started around 20 years old; 14 years active)
Birthplace: Stirling, United Kingdom
Nationality: (Scottish)
Professions: Fitness Model, Fitness Trainer, Sportswoman: CrossFit athlete
Sexuality: Straight
Body
Hair color: Blonde
Eye color: Blue
Height: 5'9" (or 175 cm)
Weight: 143 lbs (or 65 kg)
Body type: Athletic
Boobs: Real/Natural
Piercings: Navel
Extra
Instagram follower count: 710k (as of March 2026)
About Sarah Holden
Sarah is a Stirling, Scotland-based fitness coach, online trainer, athlete, and content creator.
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