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Kay Carlson
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Kay Carlson Biography
Personal
Age: 27 years old
Born: Thursday 18th of February 1999
Birthplace: United States
Nationality: (American)
Ethnicity: Caucasian
Professions: Fitness Model, Fitness Trainer
Body
Height: 5'4" (or 162 cm)
Weight: 114 lbs (or 52 kg)
Body type: Average
Measurements: 34-25-34
Bra/cup size: 32B show conversions
Boobs: Real/Natural
Extra
Instagram follower count: 202k (as of March 2026)
About Kay Carlson
Social media personality who is best known for posting fitness content such as workout videos, sharing fitness outfit inspiration, and POV videos. She posts candid captions that often provide life updates for her fans.
Before Fame
She began going to the gym when she was 16. She moved to Miami from New York in her early 20s.
Trivia
She used to work as a bartender. Her Instagram account kaygcarlson has garnered 160,000 followers.
Family Life
Her father is a race car driver.
Associated With
In February 2023, she trained with Bret Contreras.
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