24 📷

Ida Bergfoth

⭐ 8.53/10 76 votes

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Highest rank: 8223

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Ida Bergfoth Biography

Personal

Age: 31 years old

Born: Saturday 4th of March 1995

Birthplace: Tierp, Uppsala County, Sweden

Nationality: (Swedish), (American)

Ethnicity: Caucasian

Professions: Fitness Model, Fitness Trainer, Influencer, TikTok Star, YouTuber

Sexuality: Straight

Body

Hair color: Brown

Eye color: Brown

Height: 5'5" (or 165 cm)

Weight: 119 lbs (or 54 kg)

Body type: Muscular

Measurements: 34-28-36

Bra/cup size: 32B show conversions

Boobs: Fake/Enhanced

Extra

Instagram follower count: 1.7m (as of June 2026)

About Ida Bergfoth

Ida is a Miami, FL-based fitness coach, model, online transformation coach, and social media influencer. She is known for sharing workout routines, body transformation content, lifestyle advice, and motivation focused on building strength (especially for women and men over 30) without extremes or burnout.

Born near Stockholm, in Sweden, she started training seriously at age 13–14. She has over 20 years of experience in fitness, including competing in figure shows. She moved to the US (Miami, Florida) around 2019.

She's often described as inspiring, positive, and knowledgeable, with a emphasis on balanced, long-term fitness rather than quick fixes. Her content frequently includes gym sessions, transformations, and encouragement for women building muscle.

As of June 2026, Ida has amassed 1.7 million followers on Instagram, 464,200 followers on TikTok and 676,000 subscribers on her YouTube platform.