Emma Thackray

About Emma Thackray

Emma is a Peak District, UK-based fitness enthusiast, personal trainer, and amateur bodybuilding/figure competitor. She has competed in physique/figure events (e.g., NPC Worldwide, NABBA Universe in categories like Trained Figure). She's also worked as a personal trainer (sometimes referred to as "ET").
She shares gym training (especially heavy lifting/leg days), bodybuilding prep and posing, cold water swimming/wild swimming, mindfulness, rural life (hens, hoovering, etc.), and general lifestyle/motivation content. Her bio reads: “Muscles & mindfulness. Hoovering & hens. Lifting & Latex. Cold water & clouds.”