Ana Fish

About Ana Fish

Ana is a North Carolina-based paramedic, part-time ocean rescue lifeguard, fitness/nutrition coach, and entrepreneur. She was born and raised in North Carolina and has a twin and two younger siblings
She was a competitive college swimmer at Wingate University (NCAA Division II), where she was a sprint freestyle specialist, earned All-American honours. She received All-Conference recognition, and served as a co-captain. She trained intensively (aiming toward Olympic Trials level) for many years but experienced overtraining issues, including lost menstrual cycle, bone fractures, hormonal problems, etc..
She is a ifelong athlete, going from swimming to CrossFit to bodybuilding to hybrid/functional training. She started informal coaching in high school; coached CrossFit from ~2017, and launched her own business in 2020. She works part-time as an ocean rescue lifeguard and paramedic/EMS. Her hoobbies include 2-gun competitions, Latin dance, surfing, and outdoor activities. Her clients have included CrossFit Games athletes, world champions, and military special operators.