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Amy Dowden
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Amy Dowden Biography
Personal
Age: 35 years old
Born: Friday 10th of August 1990
Birthplace: Caerphilly, Wales, United Kingdom
Nationality: (Welsh)
Ethnicity: Caucasian
Professions: Reality TV Star
Body
Hair color: Blonde
Eye color: Grey
Height: 5'8" (or 172 cm)
Weight: 122 lbs (or 55 kg)
Body type: Athletic
Measurements: 32-26-35
Bra/cup size: 32C show conversions
Boobs: Real/Natural
Extra
Instagram follower count: 727k (as of January 2026)
About Amy Dowden
Amy Dowden is a Welsh professional ballroom and Latin American dancer from Caerphilly, Wales, best known for her appearances on the BBC One television show Strictly Come Dancing. Dowden joined the BBC series in 2017, and in 2019, she was a finalist in the seventeenth series with TV presenter Karim Zeroual. She has a twin sister named Rebecca
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